Blog

Thinking on therapy, recovery and mental health.

Thoughtful information and practical ideas from Patrick J Breheny.

Articles

From the PJB Therapy blog.

Article

A reflection on the pressures construction workers face and how the industry can build a more supportive culture.

2025-06-25

Article

Practical, manageable ideas for looking after your wellbeing when colder weather and darker days feel difficult.

2021-11-02

Article

A reminder to listen, challenge assumptions and consider the barriers disabled people may encounter.

2020-12-03

Article

An introduction to articles offering thoughtful information and practical ideas about mental health and counselling.

2020-10-31