You may have one concern in mind, several things that feel connected or only a sense that something is not right. You do not need a diagnosis or a polished explanation before making contact.
I’m Patrick, an integrative counsellor and psychotherapist based in Stockport. I offer online individual counselling across the UK, including for people in Oldham, with the focus and pace shaped around you.
Enquire about a free initial callApproximately 15 minutes by telephone.
Some people arrive with a specific difficulty they want to discuss. Others need space to understand a pattern, a difficult experience or feelings that are harder to name.
You can begin with the concern or experience that feels most important now.
You can still make contact if you only know that something needs attention.
The free initial telephone consultation lasts approximately 15 minutes. A short outline of what has brought you here is enough. You can ask practical questions and decide afterwards whether you want to begin counselling.
Enquire about an initial callI work in a humanistic, integrative way, with warmth, empathy and respect for your experience. I draw on Person-Centred counselling, Transactional Analysis and CBT where they fit your needs. The relationship we build is central to the work.
Counselling can begin with a particular concern, a difficult experience or a feeling you cannot yet put into words. You do not need a diagnosis or a polished explanation before getting in touch.
More about me and my approach →When you contact PJB Therapy, you are enquiring about individual counselling with me, Patrick J Breheny.
The initial call gives us a chance to speak directly and consider whether working together may feel right for you.
That is fine. You can begin with a particular concern, a difficult experience, a repeated pattern or simply a feeling that something is not right. A brief outline is enough for the initial call.
You need a private place where you can speak without interruption, a suitable device and a reliable internet connection. I will confirm the joining arrangements before the first session.
An individual counselling and psychotherapy session lasts 50 minutes and costs £70. The initial telephone consultation is free and lasts approximately 15 minutes. You can check the live fees page for current information.
No. The call lasts approximately 15 minutes and is a practical first conversation, not a full counselling session.
If you are in Oldham and would like to consider online counselling, start with a brief outline in your own words and your preferred contact method. Please do not include highly sensitive clinical details in an ordinary email.
Enquire about a free initial callRead the full UK-wide online counselling service or compare individual counselling.