You may know what you want to talk about, or simply feel that something is not right. I offer a private, supportive space to explore what is happening, at your pace.
I’m Patrick, an integrative counsellor and psychotherapist based in Stockport. I offer both online and face-to-face individual counselling, so we can talk through which format may suit you.
Enquire about a free initial callApproximately 15 minutes by telephone.
Both options are individual counselling with me. The difference is how and where we meet. There is no single right choice, and we can discuss the practicalities during the initial call.
Online sessions may suit you if meeting remotely fits your circumstances and you have a private place where you can speak without interruption.
Face-to-face individual counselling is available from my practice in Stockport.
A free initial telephone consultation gives us approximately 15 minutes to discuss what has brought you to counselling, practical questions and whether working together may feel right for you. You can also ask about current availability.
Talk through the optionsI work in a humanistic, integrative way, with warmth, empathy and respect for your experience. I draw on Person-Centred counselling, Transactional Analysis and CBT where they fit your needs. The relationship we build is central to the work.
Counselling can begin with a particular concern, a difficult experience or a feeling you cannot yet put into words. You do not need a diagnosis or a polished explanation before getting in touch.
More about me and my approach →When you contact PJB Therapy, you are enquiring about individual counselling with me, Patrick J Breheny.
The initial call gives us a chance to speak directly and consider whether working together may feel right for you.
Both formats provide individual counselling with me. My integrative approach is shaped around you rather than a fixed formula. Privacy, comfort with the format and the practical arrangements can all be considered during the initial call.
You need a private place where you can speak without interruption, a suitable device and a reliable internet connection. I will confirm the joining arrangements before the first session.
An individual counselling and psychotherapy session lasts 50 minutes and costs £70. The initial telephone consultation is free and lasts approximately 15 minutes. You can check the live fees page for current information.
No. The call is an opportunity to discuss your enquiry, practical questions and whether working together may feel right for you.
A brief outline of what has brought you here and your preferred contact method are enough to start. Please do not include highly sensitive clinical details in an ordinary email.
Enquire about a free initial callRead the full UK-wide online counselling service or compare individual counselling.