Do self-doubt and inner criticism hold you back? Low self-esteem can make you feel inadequate, impact your relationships, and prevent you from pursuing your goals. It's a common struggle, but with the right support, you can build a stronger, more confident sense of self.

At PJB Counselling Service, I offer compassionate and empowering self-esteem counselling in Stockport and online across the UK. With extensive experience in this area, I provide a safe and confidential space for you to explore the roots of your self-perception. My integrative approach, blending Person-Centred, TA, and CBT, is tailored to help you challenge negative beliefs, embrace your strengths, and cultivate genuine self-worth.

My aim is to support you in developing greater self-acceptance, setting healthy boundaries, and fostering authentic confidence to live a life that truly reflects who you are.

I offer flexible sessions: face-to-face in my Stockport and Manchester room, or secure online (video/phone) sessions for your convenience.

Ready to boost your self-esteem? Contact me today for a free initial chat to explore how I can help.